Matcha tea became famous 800 years ago in ancient Japan. These are finely ground green tea leaves. Matcha helps support cognitive function, concentration, mental health and the immune system. It has positive effects on vitality.
Matcha Green Tea Powder is a concentrated form of green tea, offering a number of potential health benefits including improved brain function, stress reduction and heart health. It is also rich in antioxidants and may help with weight loss. In addition, matcha may support liver health, strengthen the immune system and potentially slow premature ageing.
Matcha benefits
1. Brain health and function
- Studies show that matcha can improve attention, memory and reaction time.
- Matcha can help reduce stress and anxiety, which can potentially improve mood.
2. Heart health
- The catechins in matcha may help lower blood pressure and LDL (‘bad’) cholesterol levels, reducing the risk of heart disease.
3. Weight management
- Matcha can help speed up metabolism, which can potentially contribute to weight loss.
4. Liver health
- Matcha may help protect the liver and promote detoxification.
5. Immune system support
- Matcha is rich in antioxidants that can help boost the immune system.
6. Possible cancer prevention
- The catechins in matcha may play a role in cancer prevention.
7. Other potential benefits
- Skin health: Matcha can help protect skin from damage and improve elasticity.
- Intestinal health: Matcha may be beneficial for the gut microbiota.
- Hair health: Matcha can support hair health by protecting against hair loss and promoting healthy hair regrowth.
Matcha contains caffeine – not suitable for people sensitive to caffeine, children and adolescents. Pregnant and breastfeeding women should consult a doctor before use.
Use: Matcha tea powder is used to make a drink. Use matcha powder to make a tea. Mix 1.5 g to 2 g of matcha powder with 200 ml of water (maximum temperature 70 °C) and stir thoroughly. For mixing, we recommend a chasen whisk or a handheld milk frother.
You can consume up to 2 times a day. Suitable as an iced tea in summer.