Peanuts 150g

Description

Groundnut or arachis, or Chinese nut: higher protein than dairy products, eggs, fish. A glass of milk and two peanut butter sandwiches are said to provide 83% of a growing child’s daily protein requirement. Peanuts are rich in calcium, magnesium and iron, as well as essential oils. Peanuts are high in linoleic acid, which is good for people with high blood pressure, and contain 85.5% unsaturated fats.

Energy content per 100g: 2456kJ / 593 kcal

Fats 49g,

of which saturated fatty acids 6g

Carbohydrates 8g

of which sugars 5g

proteins 26g,

salt 0g

This product bears the Food and Veterinary Office’s label: EE-ÖKO-03.

Further information – http://et.wikipedia.org/wiki/Maapähkel