Raw cocoa Criollo 250g BIO

Parim enne: 10.04.2025

8.60 

 

A rich source of magnesium, calcium, sulphur, zinc, iron, copper, potassium and manganese. Contains polyphenols, antioxidants, flavonoids, vitamins B1, B2, B3, B5, B9, E, heart-healthy oleic acid, monounsaturated fatty acids.

Antioxidant effects of raw cocoa:

Cardiovascular health – dilates blood vessels, reduces blood clots, improves circulation, regulates heart rate and blood pressure, lowers bad cholesterol, reduces risk of stroke and heart attacks.
Protects against environmental and metabolic toxins – repairs damage caused by free radicals and may reduce the risk of certain cancers.
Neurotransmitters: increases levels of certain neurotransmitters in the brain, promotes a positive attitude, aids recovery and simply helps you feel good.
Serotonin – raises serotonin levels in the brain, acting as a natural antidepressant, helps to increase feelings of well-being.
Endorphins – Stimulates the release of endorphins, creating a pleasurable feeling similar to that experienced by runners after several kilometres of running.
Phenylethylamine – produced in the brain when a person is in love. It acts as a mild mood suppressant and antidepressant. Improves concentration and increases alertness.
Anandamine – a ‘bliss chemical’, produced in the brain when we feel great. Cocoa contains both N-acyl ethanolamines, which temporarily increase brain levels of anandamine.
Magnesium – cocoa is extremely rich in magnesium. Magnesium balances brain chemistry, builds strong bones and helps regulate heartbeat and blood pressure. Magnesium deficiencies are linked to overeating, heart disease, diabetes and joint problems.
Sulphur – Cocoa is rich in the so-called ‘mineral’ sulphur. Sulphur helps build strong hair and nails, makes skin beautiful, cleanses the liver and supports healthy pancreas function.
Essential fats: there is a misconception that chocolate makes you fat. The misconception is that chocolate is a misconception – the fats in cocoa butter are healthy fats. Cocoa contains oleic acid, a monounsaturated fat that is good for the heart – also found in olive oil – which can raise good cholesterol levels. Substances in cocoa also help reduce appetite.

3 in stock

Sold By: Eluvägi

Description

Nutritional value 100g: energy 1884kJ/450kcal, fat 31g, including saturated fatty acids 19g, carbohydrate 32g, including sugar 0g, fibre 13g, protein 12g, salt 0,063g.

Country of origin: Dominican Republic

Producer: Health Link s.r.o, Czech Republic

Organic product label CZ-BIO-001. Produced in non-EU agriculture.

Description: Raw cocoa beans that have been dried at a low temperature. Organic cocoa produced in low-temperature organic production.

Uses: Raw cacao beans may be eaten as they are or crushed (with a coffee grinder) into small pieces. Add to pastries, sprinkle on ice-cream, add to cocktails, mixes, snacks, muesli or use as a dessert.

Recommended daily allowance: 10-20 cocoa beans.

Chocolate cake with black beans

2 x 400 g canned or cooked beans (black beans if possible).

1 tbsp vanilla extract

6 large eggs

200 g softened warm butter

200 g light muscovado or coconut palm sugar

70 g cocoa powder

30g ground raw cocoa beans

2 teaspoons baking powder

85 g dark chocolate

Preheat oven to 180 C. Grease a 20×30 cm square cake tin with oil, then line with baking paper.

Rinse tinned or cooked beans under running water, drain carefully.

Put the beans, vanilla extract, salt and 2 eggs in a deep bowl and blend with a whisk until smooth.

Put the butter, sugar, cocoa powder, ground cocoa beans and 4 eggs in another bowl, mix with an electric mixer until smooth and creamy. Mix in the baking powder, then the bean mixture and the chopped chocolate.

Use a spatula to scoop the mixture into the mould, smoothing the top. Bake in a 180°C oven for 25 minutes, until the cake feels cooked when pressed with a finger.

Allow to cool, then cut into squares and serve. The cake will keep for a couple of days at room temperature in the box or a week in the fridge.

Idea: BBC Good Food (May 2015)

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8.60