Sunflower seeds 1kg
Parim enne: 18.06.2025
5.90 €
Country of origin: Bulgaria
Landowner: Rhumveld Baltic
3 in stock
Sold By: BioLifeDescription
Sunflower seeds contain about 40% oil, which has recently become very well known because it is made up of unsaturated fatty acids and offers a high degree of protection against arterial diseases. Lightly roasted and seasoned with salt, sunflower seeds can be eaten plain. The seeds are rich in several vitamins. The vitamin E they contain fights ageing and rejuvenates the immune system. A lack of vitamin E makes a person 50% more susceptible to any cancer.
Group B vitamins are abundant in sunflower seeds.
Vitamin B1 e.g. thiamine – 100 g of sunflower seeds contain 1.95 mg of thiamine. Thiamine daily requirement is 0.5 mg per 1000 calories intake. Thiamine is necessary for the nervous system, carbohydrate metabolism, cellular energy production, appetite, heart, stomach acid formation, digestion and wound healing.
Vitamin B2 e.g. riboflavin – 100 g of sunflower seeds contain 0.25 mg of vitamin B2. Riboflavin is an essential part of enzymes that help convert carbohydrates and fats into energy.
100 g of sunflower seeds contain 1.40 mg of pantothenic acid. Pantothenic acid is needed to maintain high vitality, prophylaxis of inflammatory processes, stress protection, reduction of fat stores, improvement of concentration, skin and hair health, normalisation of blood circulation.
Sunflower seeds are rich in calcium minerals. This element is indispensable in the formation of bone tissue. Sunflower seeds are also one of the main sources of magnesium. Magnesium increases resistance to infection, helps prevent atherosclerosis, reduces nervous excitability and lowers blood pressure.
100 g of sunflower seeds contain 47.3 g of fat, 24.0 g of protein, 16.1 g of carbohydrates, 4.0 g of minerals and 3.20 mg of vitamins. Energy value 601 kcal/2,513 kJ.
This product bears the Food and Veterinary Office label: EE-ÖKO-03.
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