Blackstrap molasses
The best quality molasses is organic, dark, unsulphurised sugar cane molasses, also called blackstrap molasses. It is recommended for daily use in soups, desserts and
Matcha
Matcha tea became famous 800 years ago in ancient Japan. These are finely ground green tea leaves. Matcha helps support cognitive function, concentration, mental health
What is the difference between MCT oil and coconut oil?
Medium-chain triglyceride (MCT) oil and coconut oil are fats that have gained popularity alongside the ketogenic or keto diet. Although their properties overlap, the two
Benefits and health effects of organic food
Consumers buy organic food mainly for its healthiness. Many of the chemicals used in agriculture and food production can be harmful to health and this
Lactose intolerance
Nature and incidence of the disease Lactose intolerance, or hypolactasia, is caused by the human body’s inability to produce enough lactase, the enzyme that breaks
What is gluten-free food?
Allowed and forbidden foods on a gluten-free diet Some recommendations 1. For all products that give rise to the slightest doubt as to the presence
What is Paleo?
Paleo is a healthy way to eat because it’s the only approach to nutrition that takes into account the genetics that have evolved over millions
Golden Milk
Golden milk is an indigenous hot spicy turmeric drink. It is a pleasantly spicy drink, but also suitable for people with heartburn problems. The drink
Eco Garden Cosmetic Kit
Great news in the cosmetics world! Ecological creams from the ECO Garden range have arrived. The ECO Garden range of cosmetics complies with the strict
Vegan vs vegetarian: what’s the difference between the two?
Main differences While vegetarians occasionally indulge in egg and dairy products, vegans avoid anything animal-based – including consumer products made from leather, silk or wool.